Women's Program

New Photos

Taekwondo for Women

 
NEW WOMEN STREET SELF DEFENSE CLASSES

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Women Demo at Owatonna Fair

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NTI Women's Program is for all women ages 13 and up.

 

 
 
 
Many women who enjoy the challenge of Taekwondo feel more comfortable starting in a class dedicated to women.
 
All our Women's Classes are taught by women NTI Black Belts.
 
It is a fun, safe atmosphere, that provides a great work out and the challenge of Taekwondo in a more relaxed, women only, atmosphere.
 
Many of our women martial artists start out in the Women's Program and then begin incorporating regular Adult classes, going back and forth between them.
 
Increase Flexibility, strength, stamina and coordination!
 
Get in shape , lose  fear and stress!
 
Meet new friends!!