Associated with the National Tae Kwon

Do Institute, TKD is a wonderful way

to learn self control and confidence.

This sport is great for building self

esteem and for all levels of fitness.

All participants grow and improve

at their own level. Instructor Mr.

Jason LaVoi -2nd degree Blackbelt - 9

years experience. Dress comfortablyuniforms

Mondays 4:45-5:45pm

Session 1 1/11-2/8 $25

Session 2 2/22-3/15 $20

Session 3 3/22-4/19 $20

Session 4 4/26-5/17 $20

Session 5 All 4 above sessions $75

MLES East (Lonsdale)- Gym

Wednesdays 6:30-7:30pm

Session 6 1/13-2/10 $25

Session 7 2/24-3/17 $20

Session 8 3/24-4/14 $20

Session 9 4/21-5/19 $20

Session 10 All 4 above sessions $75